Inner Peace Hatha Yoga

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Reviews about Inner Peace Hatha Yoga

• Brenda Sparrow

  26.09.2018
  ★ ★ ★ ★ ★
  As total beginners we were made to feel really welcome at the class. Leigh's calm and patient approach makes the class very enjoyable and has proved beneficial to our health. The class has helped improve flexibility and has provided useful calming techniques for those stressful situations. Highly recommended.
• Ramby de Mello

  25.09.2018
  ★ ★ ★ ★ ★
  I have been attending Leigh's yoga class for several years. Leigh starts off the class by inducing you into the session effortlessly and gets you to leave behind your worries almost instantly. She is mindful of the abilities of the class and makes each one of us feel at ease; constantly reminding us that we are not competing with each other and are there to enjoy the session. She reminds us that sometimes we may feel better than other times when doing yoga and if we are not up to it for that session then we should not worry but to enjoy the moment. Leigh guides us how to do the physical exercises, with the breathing techniques subtly. She offers advice how to improve postures without making one feel the centre of attention. She reminds us that there is no one rule for the postures and to do what you feel best able to do. The relaxation at the end of the class, given through a calming voice, is probably the best thing. But most of all Leigh has a total love of yoga and this infects each of us. Leigh takes considerable effort and pride in preparing for each class and provides us with mats, blankets and blocks if we have none or forgotten them at home.
• Karen Ferreday

  05.06.2018
  ★ ★ ★ ★ ★
  As testament to Leigh's wonderful teachings I've actually attended her birthlight classes for all three of my pregnancies. Her warm and welcoming nature allows you to relax and embrace the sessions and create real one on one time for you and your developing baby. Her breathing techniques taught ultimately helped me achieve the most holistic birth possible despite medically induced labours. Wonderful classes for all mums to be.

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